The Tao of Harmony

Do you constantly re-live moments in your life where there is a nexus of pain, or when you felt out of control? We will never have power over ourselves and things like that until we can manage our own minds.

In the book compiled by Linda Lee of her late husbands writing, poetry and art,
The Tao of Jeet Kune Do, Bruce Lee is stated: "If you want the truth to stand clear before you, never be for or against. The struggle between "for" and "against" is the minds worst disease."

When we judge things, --justify our strong emotional response to something with logic and judgment, we are missing the game. Judgment creates a filter on a situation, obscuring it's features as well as its highest potential outcome. Instead, we must be rocks in the water, solid and grounded in our minds, not conceding our rootedness by attaching to wishes.

A meditation practice combined with that of a martial art is a way we can help calm our minds and strengthen our bodies, one that will probably bring us to the top of our game in all aspects of life.

Check out some of the martial arts videos in the SSG YouTube Channel:
Our You Tube Channel

and, last but not least:

This is a really nice to have around, and makes a really nice gift for yourself or a loved one.

Tao of Jeet Kune Do

Posted by Stealth 01/03/09
Categories: Health, Balance, Lifestyle, Power

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